I take it seriously. It’s a marathon- not a sprint. There are steps, rituals, and patience.
My sleep routine is treated with fragility and delicacy; but is also the favorite part of my day.
From serums to powders, spritz’s to scrubs; here’s my top hit list of evening…
This serene mist is everything I have wanted and what I didn’t know I was missing.
Lavender, Vetiver and Chamomile calm both mind and body; drifting you into the most blissful slumber
Sleep Spray
We all envision ourselves on sexy Sunday mornings wrapped in satin and being served an espresso and Belgian waffle in bed while the sheer curtains are drawn with the sun peering in, awakening you into a luxurious day….
Nothing is more chic that silk sleepwear, and if it’s washable there is no question whether you need it or not, it’s how many colors you need it in
WASHABLE SILK TEE SET
WASHABLE SILK SLEEP MASK
Loving this little set, perfect for holiday gifting
LUXE WASHABLE SILK KIT
I have been a longtime advocate for Dr. Axe products. Recently he released some new Collagen options. I am obsessed with Collagen and have been on that kick for a while, typically adding it to my morning coffees, and smoothies. I recently read about collagen-loading, increasing your intake, and this is a great way to do it. I add this to my evening tea.
Multi Collagen Protein Beauty + Sleep – Lavender Bergamot
I die over these Bed Bath Beyond Pure Beech® Sheets
Made from Modal, it is the smoothest comfiest sheet I’ve ever laid on
(and I am typically an exorbitant thread- count type of girl.)
I’ve been on the essential oil train for quite some time now, and call me high maintenance but I cannot get a goodnight’s sleep with out my
oil diffuser now
My favorite combo for lulling into sweet dreams is a mix of lavender, eucalyptus and peppermint oil. The lavender promotes calmness, the eucalyptus helps breathing as I struggle with the city air, and the peppermint makes the air feel clean and helps alleviate allergy symptoms.
Peppermint oil is also my go-to topical oil elixir for muscle relaxation and sinus pain.
Mind & Body Essential Oils Kit
Perfect for gifting, these sets are the ultimate choice. Although if it were me I’d get two sets one for me one for them.
It’s best to avoid oil-envy at all costs.
Ultimate Women’s Essential Oils Kit
Speaking of my high-key oil game, I am also an advocate for facial oils. A favorite tried and true is Biossance. I have been a fan since they’re beginning and the product line has flourished since, and the options just keep getting better.
The brand is transparent and clean. #NoCompromiseBeauty
SQUALANE + PHYTO-RETINOL SERUM
My list of beauty rituals is never complete without at least one Kiehl’s product.
Midnight Recovery Botanical Cleansing Oil
A lightweight oil cleanser that effectively removes makeup, dirt and oil.
It is soothing, softening and gently cleans the day away
